Low Carb Summer Dessert Recipes

Introduction

Summer is the perfect time to enjoy refreshing and delicious desserts. However, if you’re trying to watch your carb intake, it can be challenging to find low carb options that are still satisfying and tasty. Fortunately, we’ve got you covered with some mouth-watering low carb summer dessert recipes that will keep you cool and guilt-free during the hottest months of the year.

1. Berry Parfait

This low carb berry parfait is a quick and easy dessert that is perfect for summer. Simply layer fresh berries, whipped cream, and a sprinkle of chopped nuts or granola in a glass. You can also add a dollop of Greek yogurt or cottage cheese for extra protein and creaminess.

2. Chocolate Avocado Pudding

Avocado is the perfect ingredient for low carb desserts because of its creamy texture and healthy fats. To make this chocolaty avocado pudding, blend avocado, cocoa powder, almond milk, and sweetener of your choice in a food processor. Serve chilled with a dollop of whipped cream on top.

3. Coconut Milk Ice Cream

If you’re craving ice cream but want to avoid the sugar and carbs, try making your own coconut milk ice cream. Simply blend coconut milk, sweetener, vanilla extract, and any other flavorings of your choice in a blender. Then freeze the mixture in an ice cream maker. You can also add chopped nuts or fruit for extra texture and flavor.

4. Watermelon Sorbet

Watermelon is a refreshing and hydrating fruit that is perfect for hot summer days. To make watermelon sorbet, blend watermelon chunks, lime juice, and sweetener in a blender. Then freeze the mixture in a container until firm. Serve with a sprinkle of mint leaves or a slice of lime.

5. Peanut Butter Cups

If you’re a fan of peanut butter and chocolate, you’ll love these low carb peanut butter cups. Simply melt sugar-free chocolate chips and spread them in a lined muffin tin. Then mix peanut butter, sweetener, and a pinch of salt in a bowl. Spoon the peanut butter mixture on top of the chocolate and freeze until firm.

6. Lemon Bars

Lemon bars are a classic summer dessert that can be made low carb by using almond flour and sweetener instead of wheat flour and sugar. Simply mix almond flour, sweetener, and melted butter in a bowl and press it into a baking dish. Bake for 10-15 minutes, then pour a mixture of lemon juice, eggs, and sweetener on top and bake again until firm.

7. Raspberry Cheesecake

This low carb raspberry cheesecake is a perfect summer treat that is both creamy and tangy. To make the crust, mix almond flour, sweetener, and melted butter in a bowl and press it into a baking dish. Then mix cream cheese, eggs, sweetener, and raspberries in a blender and pour it on top of the crust. Bake until firm, then chill before serving.

8. Blueberry Cobbler

This low carb blueberry cobbler is a perfect dessert for summer picnics and barbecues. Simply mix almond flour, sweetener, and melted butter in a bowl and pour it into a baking dish. Then top with fresh blueberries and bake until bubbly and golden brown.

9. Key Lime Pie

Key lime pie is a classic summer dessert that can be made low carb by using almond flour and sweetener instead of graham crackers and sugar. To make the crust, mix almond flour, sweetener, and melted butter in a bowl and press it into a baking dish. Then mix cream cheese, sweetener, lime juice, and eggs in a blender and pour it on top of the crust. Bake until firm and chill before serving.

10. Chocolate Mousse

This low carb chocolate mousse is a decadent and rich dessert that is perfect for chocolate lovers. Simply blend heavy cream, cocoa powder, sweetener, and vanilla extract in a bowl until fluffy. Chill in the refrigerator for at least an hour before serving.

11. Coconut Flour Pancakes

If you’re looking for a low carb breakfast or brunch option that feels indulgent, try making coconut flour pancakes. Simply mix coconut flour, eggs, almond milk, sweetener, and vanilla extract in a bowl and cook in a greased pan until fluffy and golden brown. Serve with whipped cream and berries for a summer twist.

12. Strawberry Shortcake

This low carb strawberry shortcake is a perfect dessert for summer gatherings. To make the cake, mix almond flour, sweetener, baking powder, and melted butter in a bowl and bake in a round cake pan until golden brown. Then top with fresh whipped cream and sliced strawberries.

13. Chocolate Covered Strawberries

Chocolate covered strawberries are a classic summer dessert that can be made low carb by using sugar-free chocolate chips. Simply melt the chocolate chips in a bowl and dip the strawberries in the chocolate. Chill in the refrigerator until firm.

14. Mango Sorbet

Mango is a tropical fruit that is perfect for summer desserts. To make mango sorbet, blend fresh mango chunks, lime juice, and sweetener in a blender. Then freeze the mixture in a container until firm. Serve with a sprinkle of coconut flakes or a slice of lime.

15. Almond Butter Cups

For a nutty twist on peanut butter cups, try making almond butter cups. Simply melt sugar-free chocolate chips and spread them in a lined muffin tin. Then mix almond butter, sweetener, and a pinch of salt in a bowl and spoon it on top of the chocolate. Freeze until firm.

16. Peach Cobbler

Peach cobbler is a classic summer dessert that can be made low carb by using almond flour and sweetener instead of wheat flour and sugar. Simply mix almond flour, sweetener, and melted butter in a bowl and pour it into a baking dish. Then top with fresh peaches and bake until bubbly and golden brown.

17. Matcha Popsicles

Matcha is a trendy ingredient that can be used in low carb desserts. To make matcha popsicles, mix coconut milk, sweetener, and matcha powder in a blender. Then pour the mixture into popsicle molds and freeze until firm.

18. Raspberry Chia Pudding

Chia seeds are a healthy and filling ingredient that can be used in low carb desserts. To make raspberry chia pudding, mix almond milk, sweetener, chia seeds, and raspberries in a bowl and chill in the refrigerator until firm. Serve with a sprinkle of chopped nuts or coconut flakes.

19. Blueberry Lemon Bars

For a fruity twist on classic lemon bars, try making blueberry lemon bars. Simply mix almond flour, sweetener, and melted butter in a bowl and press it into a baking dish. Then pour a mixture of blueberries, lemon juice, eggs, and sweetener on top and bake until firm.

20. Coconut Macaroons

Coconut macaroons are a simple and delicious low carb dessert that is perfect for summer. Simply mix shredded coconut, sweetener, egg whites, vanilla extract, and a pinch of salt in a bowl and shape into small balls. Bake in the oven until golden brown.

21. Peach Melba

Peach Melba is a classic summer dessert that can be made low carb by using almond flour and sweetener instead of biscuits and sugar. Simply mix almond flour, sweetener, and melted butter in a bowl and bake in a round cake pan until golden brown. Then top with fresh peaches, raspberry sauce, and whipped cream.

22. Chocolate Chia Pudding

Chocolate chia pudding is a healthy and indulgent low carb dessert that is perfect for summer. Simply mix almond milk, cocoa powder, sweetener, and chia seeds in a bowl and chill in the refrigerator until firm. Serve with a dollop of whipped cream and chopped nuts.

23. Lemon Ricotta Cake

Lemon ricotta cake is a delicious and moist low carb dessert that is perfect for summer gatherings. To make the cake, mix almond flour, sweetener, baking powder, ricotta cheese, eggs, lemon zest, and vanilla extract in a bowl and bake in a round cake pan until golden brown. Serve with fresh berries and whipped cream.

24. Mint Chocolate Chip Ice Cream

Mint chocolate chip ice cream is a classic flavor that can be made low carb by using coconut milk and sugar-free chocolate chips. Simply blend coconut milk, sweetener, mint extract, and green food coloring in a blender. Then freeze the mixture in an ice cream maker, adding chocolate chips in the last few minutes of churning.

25. Raspberry Cream Cheese Bars

These low carb raspberry cream cheese bars are a perfect dessert for summer parties. To make the crust, mix almond flour, sweetener, and melted butter in a bowl and press it into a baking dish. Then mix cream cheese,